Baked Greens Chips
- Level: Easy
- Yield: 4 appetizer servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 136 calorie
- Total Fat
- 14 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 0 milligrams
- Sodium
- 134 milligrams
- Carbohydrates
- 3 grams
- Dietary Fiber
- 1 grams
- Protein
- 1 grams
- Sugar
- 1 grams
- Total: 27 min
- Prep: 10 min
- Cook: 17 min
Ingredients
6 to 8 ounces hearty greens, such as kale, chard, mustard, collards or spinach
1/4 cup olive oil (not extra-virgin)
1/4 teaspoon kosher salt
Directions
- Preheat the oven to 300 degrees F. Line 2 half sheet pans with parchment paper.
- Wash and thoroughly dry the greens. Tear the larger leaves into 1 to 2-inch strips.
- Lay the greens in a single layer on the half sheet pans, spritz lightly with the olive oil and sprinkle with the salt.
- Bake until the greens are dry and have darkened slightly, 15 to 20 minutes. Remove immediately from the pan on the parchment and transfer into a serving dish. Repeat with any remaining greens. Serve immediately, or store in a brown paper bag for up to 3 days.