Recipe courtesy of Virginia Burke
Baked Plantains
- Level: Easy
- Yield: about 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 219
- Total Fat
- 4
- Saturated Fat
- 0
- Carbohydrates
- 46
- Dietary Fiber
- 2
- Sugar
- 28
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 240
- Total: 25 min
- Prep: 5 min
- Cook: 20 min
Ingredients
1 tablespoon vegetable oil
1 large plantain, skinned and sliced into 1/2-inch pieces
1/2 cup guava jelly
1 tablespoon rum
Salt and freshly ground black pepper
Directions
- Preheat the oven to 350 degrees F.
- Grease a baking sheet with oil and arrange the plantains on it.
- In a small saucepan, melt the guava jelly and rum over medium heat and season with salt and pepper. Pour the mixture over the plantains and bake for 15 to 20 minutes.