Beef and Vegetable Kabob
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 315
- Total Fat
- 22
- Saturated Fat
- 7
- Carbohydrates
- 5
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 25
- Cholesterol
- 88
- Sodium
- 63
- Total: 40 min
- Prep: 30 min
- Cook: 10 min
Ingredients
2 Tbsp. Mrs. Dash® Original Seasoning Blend
1 lb. beef sirloin, cut into 1 1/2 inch cubes
1/4 red onion cut into wedges, then in half and separated
1/2 lb. whole mushrooms, stems removed and chopped
1 Tbsp. olive oil
cooking spray
Directions
- Low-Sodium Recipe
- 1. Marinate the meat with Mrs. Dash® Original Seasoning Blend, garlic, onions and mushrooms for 30 minutes.
- 2. Heat grill or cast iron grill plate. Spray with cooking spray.
- 3. Skewer meat rotating with onion and mushroom. Brush with olive oil.
- 4. Grill kabobs about 6-8 minutes to desired degree of doneness, brushing with any remaining marinade during cooking.