Recipe courtesy of B. Smith
Berry Berry Smoothie
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 571
- Total Fat
- 25
- Saturated Fat
- 21
- Carbohydrates
- 94
- Dietary Fiber
- 9
- Sugar
- 72
- Protein
- 5
- Cholesterol
- 0
- Sodium
- 21
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
5 cups mixed berries
1 cup canned coconut milk
1/4 cup honey or sugar (or to taste)
Grated fresh ginger (optional)
Whole berries for garnish
Directions
- Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;