Prev Recipe Next Recipe
Recipe courtesy of Bobby Flay

Brown Sugar-Spiced Grapefruit

  • Level: Easy
  • Yield: 4 servings
  • Nutritional Analysis
    Per Serving
    Calories
    106 calorie
    Total Fat
    0 grams
    Saturated Fat
    0 grams
    Cholesterol
    0 milligrams
    Sodium
    4 milligrams
    Carbohydrates
    27 grams
    Dietary Fiber
    2 grams
    Protein
    1 grams
    Sugar
    25 grams
  • Total: 10 min
  • Prep: 5 min
  • Cook: 5 min
Advertisement

Ingredients

1/4 cup lightly packed light brown muscovado sugar

1/4 teaspoon ground cinnamon

1/4 teaspoon ground ginger

2 large pink grapefruits, halved and segmented

Directions

  1. Mix together the sugar, cinnamon and ginger in a small bowl. 
  2. Position an oven rack so that it sits 4 inches below the broiler. Preheat the oven to broil. 
  3. Put the grapefruit cut-side up on a baking sheet. Divide the sugar mixture over the top of each and place under the broiler. Broil until lightly golden brown, about 3 minutes. 
Show: Bobby Flay Fit

Categories:

Healthy Breakfast Breakfast Healthy Fruit Grapefruit Recipes Diabetes-Friendly Low Calorie Low-Carb Low Sodium Heart-Healthy

More from:

Bobby Flay Fit

Let's Get Cooking!

Sign up for the Recipe of the Day newsletter to receive editor-picked recipes,tips and videos delivered to your inbox daily. Privacy Policy

Thanks for subscribing to the Recipe of the Day newsletter. Check out all our other great newsletters from Easy Recipes, Healthy Eating Ideas and Chef Recipe Videos.

We're sorry, there was an error signing you up. Please try again later.

Looking for Something Else?

Broiled, Spiced Brown Sugar Grapefruit Halves

(10)

Brown Sugar Spiced Salmon

(165)

Grapefruit Brulee

(12)

Grapefruit "Brulee"

(2)
Advertisement

4 Reviews
Add Your Review

rjunicorn611

Loved it just not sure about how I felt with the warm grapefruit vibe….. nice to try it tho but i didn’t like the temperature that much…. I guess I could have cooled it down before I tucked in but…… it didn’t tell me to…. Guess it’s just personal grapefruit temperature preference haha…..it did burn my tongue though haha….writing this from the hospital…..I’m okay tho at least the spices and juices made it worth it!! Maybe include in the instructions to let it cool down after cooking it….some people have sensitive tongues….hope i will be able to taste again soon so I can try it cooked down!

See All Reviews