Boiled Beets
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 150
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 34
- Dietary Fiber
- 10
- Sugar
- 23
- Protein
- 6
- Cholesterol
- 0
- Sodium
- 266
Ingredients
1 1/2 pounds beets, trimmed
2 tablespoon lemon juice or vinegar
Directions
- Place the beets in a large saucepan and add water to cover and the lemon juice or vinegar. This will help to keep the beets from bleeding. Bring to a boil, reduce heat and simmer until tender, about 45 minutes to 1 hour. Place pot under running cold water and let rinse until beets can be handled. The skins can now be easily peeled off the beets.