Recipe courtesy of Angela Shelf Medearis
Calypso Corn
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 247
- Total Fat
- 6
- Saturated Fat
- 0
- Carbohydrates
- 39
- Dietary Fiber
- 12
- Sugar
- 4
- Protein
- 11
- Cholesterol
- 0
- Sodium
- 545
- Total: 1 hr 25 min
- Prep: 25 min
- Inactive: 1 hr
Ingredients
1 (10-ounce) package frozen corn kernels, thawed
2 (15-ounce) cans black beans or white kidney beans, drained and rinsed
1 large red bell pepper, stemmed, seeded, and diced
1/2 small fresh jalapeno chili, stemmed, seeded, and minced
1/2 cup firmly packed chopped fresh coriander leaves (cilantro)
1/4 cup freshly squeezed lime juice
2 tablespoons vegetable oil
1 teaspoon sugar
1 teaspoon salt
1 teaspoon freshly ground black pepper
Directions
- Combine the corn, beans, bell pepper, jalapeno, cilantro, lime juice, oil, sugar, salt, and pepper in a large bowl. Taste and adjust seasonings. Cover and chill 1 hour or overnight to combine flavors.