Recipe courtesy of Bal Arneson
Chai
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 89
- Total Fat
- 3
- Saturated Fat
- 1
- Carbohydrates
- 15
- Dietary Fiber
- 3
- Sugar
- 9
- Protein
- 3
- Cholesterol
- 6
- Sodium
- 33
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
1/2 cup milk
1 tablespoon fennel seeds
1 tablespoon sugar
1 tablespoon black tea
2 teaspoons green cardamom pods
1 teaspoon whole cloves
1 teaspoon ground ginger
5 brown cardamom pods
One 1-inch piece cinnamon stick
Directions
- Put 2 cups water, the milk, fennel seeds, sugar, black tea, green cardamom pods, cloves, ginger, brown cardamom pods and cinnamon stick into a saucepan and bring to a boil. Lower the heat and simmer for 10 minutes. Strain into teacups.