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Recipe courtesy of Dave Lieberman

Lowfat Green Tea, Honey and Nutmeg Smoothies

  • Level: Easy
  • Yield: 1 large drink
  • Nutritional Analysis
    Per Serving
    Calories
    266 calorie
    Total Fat
    4.5 grams
    Saturated Fat
    2.5 grams
    Cholesterol
    65 milligrams
    Sodium
    56 milligrams
    Carbohydrates
    49 grams
    Protein
    9 grams
    Sugar
    38 grams
  • Total: 5 min
  • Prep: 5 min
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Ingredients

1/2 cup lowfat vanilla frozen yogurt

1/4 cup chilled triple-strength green tea

1 tablespoon honey, plus more for garnish

1 cup ice

Dash ground nutmeg

Dash ground cinnamon

Directions

  1. Place all ingredients in a blender and puree until smooth. Pour into individual glasses and drizzle honey on top of each milkshake to finish.
Show: Good Deal with Dave Lieberman
Episode: Mom's Asian Light Dinners

Categories:

Easy Breakfast Recipes Breakfast Easy Brunch Recipes Brunch Asian Smoothie Recipes Tea Recipes Honey Recipes Dairy Recipes Gluten Free

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4 Reviews
Add Your Review

Alexandria H.

I love green tea. <br />I used it with vanilla ice cream instead without honey, and it was great! It was fine without the honey. Sweet and perfect for on the go!

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