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Recipe courtesy of Curtis Aikens

Deep Fried Green Beans

  • Yield: 4 servings
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 4 servings
    Calories
    168
    Total Fat
    15
    Saturated Fat
    1
    Carbohydrates
    7
    Dietary Fiber
    2
    Sugar
    3
    Protein
    2
    Cholesterol
    0
    Sodium
    237
  • Total: 20 min
  • Prep: 5 min
  • Cook: 15 min
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Ingredients

Canola oil for deep frying

3 cups Chinese long beans, cut into 3-inch pieces

1 tablespoon fresh ginger, minced

1 tablespoon garlic, minced

4 dried red chilies

1 tablespoon dark soy sauce

1 tablespoon rice wine

1/2 tablespoon sesame oil

Salt and black pepper to taste

Directions

  1. Heat oil to 350 degrees.
  2. Deep fry long beans, in batches, until they are wrinkled, 3 to 4 minutes. Heat 1 tablespoon of canola oil in a wok. Add ginger, garlic and chilies and quickly stir-fry. Remove the chilies. Add the beans back into the wok and mix with soy sauce, rice wine and sesame oil. Check for seasoning and salt and pepper as needed.

Categories:

Wok Recipes Asian Chinese Recipes Beans and Legumes Green Bean Appetizer Side Dish Deep-Frying Stir-Frying Recipes Vegan

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1 Review
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knitter4years

I've been making this recipe for many years. I never tried Long Beans before trying this recipe, and I've tried them many times since. This recipe is so delicious you won't believe it. It's beyond flavorful and so hearty I use it as a main course with rice for a vegetarian meal. <br /> <br />This is not made with haricot vert or string beans. It's made with Chinese Long Beans which are available at our local farmer's market thanks to a Hmong community we are lucky enough to have. Search them out. Try this! <br /> <br />

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