Double-0-Cinnamon Apple Breakfast Bowl
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 182
- Total Fat
- 0.5 grams
- Sodium
- 429 milligrams
- Carbohydrates
- 32.5 grams
- Dietary Fiber
- 5 grams
- Protein
- 13.5 grams
- Sugar
- 24 grams
- Total: 5 min
- Active: 5 min
Ingredients
1/2 cup fat-free cottage cheese
1 no-calorie sweetener packet
1 drop vanilla extract
1/2 teaspoon ground cinnamon
1 Fuji apple, cored and cubed
Cinnamon sticks, for serving, optional
Directions
- Place cottage cheese in a bowl with sweetener, vanilla extract, and 1/4 teaspoon cinnamon. Mix well.
- Top with apple cubes, and then sprinkle with remaining 1/4 teaspoon cinnamon. Garnish with cinnamon sticks, if using. Enjoy!