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Recipe courtesy of Food Network Kitchen
From: Food Network Magazine

Avocado and White Bean Dip

  • Level: Easy
  • Nutritional Analysis
    Per Serving
    Calories
    206 calorie
    Total Fat
    16 grams
    Saturated Fat
    1.5 grams
    Cholesterol
    0 milligrams
    Sodium
    372 milligrams
    Carbohydrates
    15 grams
    Dietary Fiber
    6.5 grams
    Protein
    3 grams
    Sugar
    2 grams
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Directions

  1. Puree 2 avocados and 1/2 jalapeno pepper in a food processor. Stir in a 7-ounce tub of hummus, a pinch of salt and a squeeze of lemon juice. Garnish with chopped cilantro and serve with celery sticks.

Photograph by Stephanie Foley

Courtesy of Food Network Magazine

Categories:

Healthy Dinner Healthy Healthy Lunch Lunch Dip Avocado Appetizer Diabetes-Friendly High Fiber Low Calorie

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3 Reviews
Add Your Review

Felicia C.

i enjoyed this recipe! i put about 5 oz of hummus instead of 7 because i wanted a little more of the pepper, cilantro, and avocado taste. a great healthy starter

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