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Recipe courtesy of Food Network Kitchen
From: Food Network Magazine

Collard Greens

  • Level: Easy
  • Nutritional Analysis
    Per Serving
    Calories
    75 calorie
    Total Fat
    3 grams
    Saturated Fat
    0.5 grams
    Cholesterol
    0 milligrams
    Sodium
    162 milligrams
    Carbohydrates
    10 grams
    Dietary Fiber
    4.5 grams
    Protein
    4 grams
    Sugar
    2 grams
  • Total: 55 min
  • Prep: 5 min
  • Cook: 50 min
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Directions

  1. Heat 2 teaspoons olive oil in a Dutch oven over medium heat. Add 1 diced onion and cook until soft, 5 minutes. Add 1 pound chopped collard greens, a handful at a time, adding more as it cooks down. Add 1 cup chicken broth and season with salt and pepper. Cover and simmer until tender, about 45 minutes.
  2. Serves: 4; Calories: 75; Total Fat: 3 grams; Saturated Fat: 0.5 grams; Protein: 4 grams; Total carbohydrates: 10 grams; Sugar: 2 grams; Fiber: 4.5 grams; Cholesterol: 0 milligrams; Sodium: 162 milligrams

Photograph by Antonis Achilleos

Recipe courtesy Food Network Magazine

Categories:

Healthy Collard Greens Gluten Free Heart-Healthy Diabetes-Friendly Low-Cholesterol Low Calorie Low-Carb Low Sodium Low-Fat

More from:

Fresh, Wholesome Side Dishes

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2 Reviews
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cab_98

To turn this into a delicious main dish, simply simmer two smoked ham hocks until almost done. Then add the greens and simmer for a further 45 minutes or until they are as tender as desired. Serve with cornbread sipped into the 'liquor' at the bottom of the bowl. Simply heavenly! But do not use a sweetened cornbread. Emeril's recipe is superb, although you don't need the bacon fat.

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