Grapefruit-Poppy Seed Salad
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 186 calorie
- Total Fat
- 15 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 1 milligrams
- Sodium
- 460 milligrams
- Carbohydrates
- 12 grams
- Dietary Fiber
- 5 grams
- Protein
- 4 grams
- Sugar
- 4 grams
- Total: 10 min
- Prep: 10 min
Directions
- Whisk 2 tablespoons each grapefruit juice and olive oil, 1 tablespoon mayonnaise, 2 teaspoons honey mustard, 1 teaspoon poppy seeds and 1/2 teaspoon kosher salt. Toss with 1 chopped romaine heart and 1 chopped head frisee, some walnuts, grapefruit segments and sliced shallot; season with salt and pepper.