Healthy Cherry Almond Oatmeal Smoothie
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 290 calorie
- Total Fat
- 1.5 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 170 milligrams
- Carbohydrates
- 62 grams
- Dietary Fiber
- 7 grams
- Protein
- 11 grams
- Total: 10 min
- Active: 5 min
Ingredients
3 tablespoons 1-minute oats
1 1/2 cups frozen pitted sweet cherries
1/3 cup 0-percent Greek yogurt
2 teaspoons honey
1/8 teaspoon almond extract
Kosher salt
Directions
- In a small bowl, stir together the oats and 1/4 cup hot water, and rest for 5 minutes.
- In the pitcher of a blender, add the oat mixture, the cherries, yogurt, 2 tablespoons cold water, the honey, almond extract and a pinch of salt. Blend on high speed until very smooth. Pour into a glass and serve immediately.