Honey-Glazed Chicken Wings With Snow Peas
- Level: Easy
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 478 calorie
- Total Fat
- 28 grams
- Saturated Fat
- 8 grams
- Cholesterol
- 110 milligrams
- Sodium
- 577 milligrams
- Carbohydrates
- 17 grams
- Dietary Fiber
- 3 grams
- Protein
- 38 grams
- Total: 40 min
- Prep: 10 min
- Cook: 30 min
Ingredients
2 teaspoons extra-virgin olive oil, plus more for brushing
3 pounds chicken wings, split at the joints, tips removed
2 teaspoons paprika
1 teaspoon curry powder
1/2 teaspoon ground cumin
Kosher salt
12 ounces snow peas, sliced lengthwise
1 1/2 tablespoons soy sauce
1 lime (1/2 juiced, 1/2 cut into wedges)
2 tablespoons honey
Directions
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt. Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes. Meanwhile, bring a saucepan of lightly salted water to a boil. Add the snow peas and cook until bright green and crisp-tender, about 1 minute. Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice. Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl. Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.
- Per serving: Calories 478
- Fat 28 g (Saturated 8 g)
- Cholesterol 110 mg
- Sodium 577 mg
- Carbohydrate 17 g
- Fiber 3 g
- Protein 38 g