Light Blue Cheese Dressing
- Level: Easy
- Yield: 1 cup
-
- Nutritional Analysis
- Per Serving
- Calories
- 91
- Total Fat
- 8 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 10 milligrams
- Sodium
- 297 milligrams
- Carbohydrates
- 2 grams
- Protein
- 3 grams
Ingredients
1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper
Directions
- Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.