Smoked Pork Chops With Corn and Okra
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 276
- Total Fat
- 10 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 32 milligrams
- Sodium
- 846 milligrams
- Carbohydrates
- 30 grams
- Dietary Fiber
- 5 grams
- Protein
- 21 grams
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
4 bone-in smoked pork chops (3/4 inch thick), or 1 1/4 pounds ham steak, cut into 4 pieces
Freshly ground pepper
1/4 teaspoon Cajun seasoning, plus more for sprinkling
1 tablespoon vegetable oil
1 small onion, chopped
3 ears corn, shucked and kernels cut off
1/4 pound okra, thinly sliced
1 large tomato, chopped
1 tablespoon honey
Directions
- Sprinkle the pork chops with pepper and Cajun seasoning to taste. Heat the vegetable oil in a large skillet over medium-high heat. Add the chops and cook until golden brown, about 3 minutes per side. Transfer to a plate.
- Add the onion to the skillet and cook until softened, about 5 minutes. Add the corn and okra and cook until crisp-tender, about 2 minutes. Add the tomato, 3 tablespoons water, the honey and 1/4 teaspoon Cajun seasoning; cook until the tomato is slightly softened, 2 to 3 minutes. Return the chops to the skillet; cover and cook until the vegetables are tender and the chops are heated through, 2 to 5 minutes.