Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Fried Plantains
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 177
- Total Fat
- 8
- Saturated Fat
- 5
- Carbohydrates
- 29
- Dietary Fiber
- 2
- Sugar
- 13
- Protein
- 1
- Cholesterol
- 20
- Sodium
- 5
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
3 ripe plantains (the skin should be blackened)
4 tablespoons unsalted butter
Directions
- Peel the plantains and cut them into 1/4 inch slices on the diagonal. In a large, heavy skillet, melt the butter over medium heat. Saute the plantains until golden brown and soft, about 2 minutes per side.