Grape Smoothie
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 145
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 38
- Dietary Fiber
- 3
- Sugar
- 32
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 13
Ingredients
2 cups diced pineapple
4 cups green seedless grapes, rinsed
2 cups cold water
2 cups ice cubes
Directions
- Puree all ingredients in blender until smooth. Pour into glasses and serve.