Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Guacamole con Chile
- Level: Easy
- Yield: about 2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 220
- Total Fat
- 19
- Saturated Fat
- 3
- Carbohydrates
- 15
- Dietary Fiber
- 9
- Sugar
- 3
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 249
Ingredients
2 large ripe Haas avocados
1 teaspoon minced garlic
1 tomato, finely chopped
1/2 onion, finely chopped
1 lime juice juiced
1 jalapeno chile, seeded and chopped
1/2 teaspoon coarse salt
1/2 bunch cilantro chopped
Freshly ground pepper
Directions
- Peel the avocados and mash them with a tejolote, in a molcajete. Add the garlic, tomatoes, onion, lime juice, jalapeno, salt, cilantro and pepper.
- Serve immediately with corn chips or slices of jicama.