Banana Raspberry Smoothies
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 89
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 19
- Dietary Fiber
- 3
- Sugar
- 13
- Protein
- 2
- Cholesterol
- 3
- Sodium
- 29
- Total: 10 min
- Prep: 10 min
Ingredients
1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice
Directions
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.