Recipe courtesy of Ritz
Island Black Bean Hummus Toppers
- Yield: 24 servings, 3 topped crackers each
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 24 servings
- Calories
- 88
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 11
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 2
- Cholesterol
- 2
- Sodium
- 117
- Total: 20 min
- Prep: 20 min
Ingredients
1 Tbsp. olive oil
1 cup chopped red onion
1 jalapeno pepper, seeded, finely chopped
1 can (15 oz.) black beans, rinsed
1/4 cup cilantro
1 tsp. lime zest
2 Tbsp. fresh lime juice
1/2 tsp. hot pepper sauce
72 RITZ Crackers
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup finely chopped red peppers
1/2 cup finely chopped avocados
Directions
- HEAT oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly.
- TRANSFER onion mixture to blender. Add next 5 ingredients; blend until smooth.
- TOP crackers with bean mixture, sour cream, red peppers and avocados. Serve immediately.