Cordon Bleu Kidbobs
- Level: Easy
- Yield: 8 skewers
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 107
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 7
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 11
- Cholesterol
- 27
- Sodium
- 725
- Total: 10 min
- Active: 10 min
Ingredients
Kidbobs:
1 cup microwaved broccoli
2 grilled chicken breasts, cut into cubes
8 ounces Black Forest ham, thinly sliced
One 8-ounce block of Swiss, cut into cubes
1 cup cherry tomatoes
Sweet Agave Mustard:
1 cup stone-ground mustard
2 tablespoons agave syrup
2 tablespoons yellow mustard
Directions
Special equipment:
8 wooden skewers- For the kidbobs: For each kidbob, skewer some broccoli, followed by the chicken, folded ribbons of Black Forest ham, Swiss cubes and a tomato to finish. This way, the kids must eat through the veggies in order to get to the meat and cheese!
- For the sweet agave mustard: Combine the ground mustard, agave syrup and yellow mustard in a small bowl. Serve with the kidbobs.