Recipe courtesy of B. Smith
Kale Mashed Potatoes
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 358
- Total Fat
- 23
- Saturated Fat
- 14
- Carbohydrates
- 35
- Dietary Fiber
- 4
- Sugar
- 3
- Protein
- 6
- Cholesterol
- 71
- Sodium
- 582
- Total: 45 min
- Prep: 15 min
- Cook: 30 min
Ingredients
1 1/2 pounds russet potatoes, peeled and cut into quarters
1/2 clove garlic, peeled
1/4 cup butter
1 teaspoon salt
1/2 teaspoon ground white pepper
1/2 cup milk or heavy cream, heated until warm
5 ounces frozen kale, cooked and squeezed dry
Directions
- In a large pot with enough cold water to cover, place the potatoes and garlic. Bring to a boil and cook until tender, about 15 to 20 minutes. Drain well in a colander and return the potatoes to the pot. Add the butter salt and white pepper, and mash with a potato masher. Continue mashing, while gradually adding the warm milk. Stir in the kale and serve immediately.