Recipe courtesy of Katy Keck
Mango Glaze for Fish, Chicken, or Pork
- Level: Easy
- Yield: about 1 cup
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 218
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 51
- Dietary Fiber
- 3
- Sugar
- 48
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 4
- Total: 30 min
- Prep: 10 min
- Cook: 20 min
Ingredients
1 1/2 cups rice wine vinegar
1/2 cup sugar
1 teaspoon minced jalapeno
1 tablespoon minced ginger root
2 ripe mangos, peeled, seeded, and sliced
3 tablespoons lime juice
Directions
- Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.