Recipe courtesy of Kara Lydon
Mango Turmeric Lassi Ice Pops
- Level: Easy
- Yield: 5 to 6 ice pops
-
- Nutritional Analysis
- Per Serving
- Calories
- 140
- Total Fat
- 6 grams
- Saturated Fat
- 4.5 grams
- Cholesterol
- 10 milligrams
- Sodium
- 20 milligrams
- Carbohydrates
- 17 grams
- Dietary Fiber
- 1 grams
- Protein
- 4 grams
- Sugar
- 16 grams
- Total: 4 hr 15 min (includes freezing time)
- Active: 15 min
Ingredients
2 1/4 cups chopped mango (from about 4)
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground turmeric
1 1/2 cups plain Greek yogurt
2 tablespoons honey
Directions
- Using a blender, puree the mango until smooth. Transfer the puree to a small bowl and stir in the cinnamon, ginger and turmeric.
- In a separate bowl, mix the yogurt and honey until combined.
- Alternate adding layers of mango and yogurt to ice pop molds, leaving 1/2-inch of space at the top. To get a marbled look, run a chopstick or knife through the molds to swirl the layers of mango and yogurt together. Place lids over the ice pop molds or insert ice pop sticks. Freeze for at least 6 hours.
- To easily remove ice pops from molds, run under warm water for 1 minute.