Recipe courtesy of Michele Urvater
Meat Filled Wonton Skins
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 634
- Total Fat
- 24
- Saturated Fat
- 8
- Carbohydrates
- 71
- Dietary Fiber
- 4
- Sugar
- 3
- Protein
- 31
- Cholesterol
- 122
- Sodium
- 752
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
1 package Wonton Wrappers
Meat Filling:
14 ounces ground pork
2 tab sesame oil
2 tab soy sauce
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 egg, lightly beaten
1 scallion, finely sliced
2 cups bean sprouts
4 ounces bok choy, julienned
1/2 cup carrots, finely chopped
3 cloves garlic
Directions
- Mix pork with sesame oil and soy sauce. (Saute first if you wish). Add salt, pepper, egg and scallion. In a vegetable steamer, steam bean sprouts, cabbage, carrot and garlic for 5 minutes or until tender. Cool, squeeze out moisture and chop into a mince. Add to pork mixture. Filling is ready.;