Sauteed Bananas with Tangy Sweet Cream
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 233
- Total Fat
- 9 grams
- Saturated Fat
- 6 grams
- Cholesterol
- 25 milligrams
- Sodium
- 60 milligrams
- Carbohydrates
- 40 grams
- Dietary Fiber
- 3 grams
- Protein
- 2 grams
- Sugar
- 27 grams
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
2 tablespoons butter
4 bananas, peeled and sliced in 1/2 crosswise and then lengthwise
1 orange, juiced
2 tablespoons sugar
Dash salt
Tangy-Sweet Cream, recipe follows
Tangy-Sweet Cream
4 tablespoons sour cream
2 tablespoons light brown sugar
1 teaspoon finely grated orange zest
1/4 teaspoon ground cinnamon
Directions
- In a large saute pan, add the butter and melt it over medium-high heat. Add the bananas and saute until they begin to caramelize. Add the orange juice, sugar and salt and cook an additional 1 to 2 minutes. The bananas should be nicely browned, and the orange juice and sugar will have formed a glaze. (If needed, add a tablespoon of water.) Serve on a dessert plate with a tablespoon of Tangy-Sweet Cream.;
Tangy-Sweet Cream
- In a medium bowl, mix all the ingredients until creamy and smooth.