Spicy Melon Salad with Mint and Ricotta Salata
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 320
- Total Fat
- 26
- Saturated Fat
- 7
- Carbohydrates
- 17
- Dietary Fiber
- 2
- Sugar
- 16
- Protein
- 7
- Cholesterol
- 22
- Sodium
- 567
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
1 Crenshaw melon peeled, seeded and diced into 1-inch cubes
1 cantaloupe peeled, seeded and diced into 1-inch cubes
2 teaspoons chili flakes
3 tablespoons freshly chopped mint leaves
1/2 cup extra-virgin olive oil
Sea salt
Freshly ground black pepper
1 cup shaved ricotta salata cheese
Directions
- In a large nonreactive mixing bowl, combine the melons, chili flakes, mint, olive oil, and season, to taste, with gray salt and pepper. Serve immediately topped with the shaved ricotta salata.