Recipe courtesy of Tori Ritchie
Mock Guac
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 171
- Total Fat
- 15
- Saturated Fat
- 2
- Carbohydrates
- 12
- Dietary Fiber
- 8
- Sugar
- 1
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 312
- Total: 5 min
- Prep: 5 min
Ingredients
1 ripe avocado
1 lime, cut in half
Salt
Tortilla chips or bread, optional
Directions
- Cut avocado in half and remove pit, but do not peel. Cradling a 1/2 in your hand, scrape the flesh with a fork, working top to bottom, then side to side, until it is mashed. Squeeze lime half over avocado, and then sprinkle with salt, to taste. Mash flesh a little more with fork to mix everything, leaving it all in the shell. Repeat with other half of avocado.
- Eat straight with a fork, dip in chips, or spread on bread.