Recipe courtesy of Michele Urvater
Perfect Steamed Broccoli
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 78
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 15
- Dietary Fiber
- 6
- Sugar
- 4
- Protein
- 6
- Cholesterol
- 0
- Sodium
- 75
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
1 small head of broccoli
Directions
- Cut off 2 inches from the stem end and peel the stalks. Bring an inch of water to a boil, set a vegetable steamer over the water, place the broccoli on the steamer, cover and cook 3 to 4 minutes or until the broccoli is cooked through but still firm. An alternative way is to separate the florets from the stalks; steam the florets and reserve the stalks for another day.