Recipe courtesy of Michele Urvater
Quick Chopped Barbecue
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 305
- Total Fat
- 5
- Saturated Fat
- 1
- Carbohydrates
- 41
- Dietary Fiber
- 2
- Sugar
- 12
- Protein
- 25
- Cholesterol
- 25
- Sodium
- 1431
- Total: 35 min
- Prep: 15 min
- Cook: 20 min
Ingredients
2 tablespoons prepared or homemade barbecue sauce
1/4 cup beef broth
2 tablespoons brown sugar
2 tablespoons brown mustard
1/2 teaspoon ground cinnamon
1/2 cup canned tomato puree
2 cups shredded cooked pork or smoked ham
Salt and Tabasco sauce
4 hamburger buns
Directions
- Combine barbecue sauce, beef broth, brown sugar, mustard, cinnamon and tomato puree and add shredded pork or ham. Slowly, over very low heat simmer for 10 to 15 minutes, uncovered until meat is warmed through and sauce has thickened but is still of spoonable consistency. Season to taste with salt and Tabasco sauce and spoon over buns. Serve with salad.