Chicken Parm Salad Subs
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1031
- Total Fat
- 66
- Saturated Fat
- 18
- Carbohydrates
- 37
- Dietary Fiber
- 3
- Sugar
- 4
- Protein
- 69
- Cholesterol
- 238
- Sodium
- 1165
- Total: 25 min
- Prep: 15 min
- Cook: 10 min
Ingredients
1/3 cup vegetable stock
1 cup packed basil leaves
A handful fresh flat-leaf parsley
A handful fresh mint leaves
1/4 cup extra-virgin olive oil
1 large clove garlic, peeled
Kosher salt
1/2 cup freshly grated Parmigiano-Reggiano
4 ripe plum tomatoes, seeded and sliced lengthwise into thin strips
1 small red onion or 1/2 medium onion, very thinly sliced or chopped
1 rotisserie chicken
Freshly ground black pepper
4 sesame sub rolls, split
Olive oil and herb potato chips, for serving
Directions
- Combine vegetable stock with herbs in food processor. Turn processor on and stream in the extra-virgin olive oil. Finely chop the garlic then mash into a paste with some salt using the flat side of your knife. Transfer basil dressing to a salad bowl and stir in the garlic paste along with the Parmigiano-Reggiano. Add the tomatoes, and onions. Remove the skin from the chicken and chop or shred into bite-size pieces to yield about 4 cups. Add the chicken to the salad bowl and season with black pepper. Toss the salad and adjust seasonings. Fill sub rolls with the chicken salad and serve with a few olive oil chips alongside.