Sauteed Yellow Squash
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 175
- Total Fat
- 9
- Saturated Fat
- 4
- Carbohydrates
- 24
- Dietary Fiber
- 4
- Sugar
- 1
- Protein
- 2
- Cholesterol
- 15
- Sodium
- 573
- Total: 24 min
- Prep: 10 min
- Cook: 14 min
Ingredients
1 tablespoon extra-virgin olive oil
2 tablespoons butter
1/2 red bell pepper, chopped
2 small to medium yellow squash, sliced
Salt and pepper
2 tablespoons chopped parsley leaves
2 tablespoons chopped chives or 2 scallions, optional
Directions
- Preheat skillet over medium high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender. Add salt, pepper and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.