Frozen Yogurt Bites
- Level: Easy
- Yield: 24 bites
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 134
- Total Fat
- 5
- Saturated Fat
- 3
- Carbohydrates
- 17
- Dietary Fiber
- 2
- Sugar
- 13
- Protein
- 6
- Cholesterol
- 19
- Sodium
- 71
- Total: 3 hr 20 min (includes freezing and thawing time)
- Active: 15 min
Ingredients
2 cups strawberry yogurt
1/2 cup milk
24 blueberries
4 strawberries, cut into wedges
3 kiwis, peeled, quartered and sliced
Directions
Special equipment:
a mini muffin tin- Line a mini muffin tin with mini cupcake liners and set aside.
- Mix together the yogurt and milk in a bowl until well combined.
- Fill the liners halfway with the yogurt mixture. Place a blueberry in each one. Top the bites with the remaining yogurt mixture. Top half of the bites with a strawberry slice and half with a kiwi slice. Freeze, uncovered, until firm, 2 to 3 hours. Serve or transfer to a freezer-proof container. The bites can be stored for up to one week.
- Let sit out of the freezer 5 minutes before peeling off the paper and eating.