Recipe courtesy of Sam Choy
Sam's Fried Poke with Tuna
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 202
- Total Fat
- 5
- Saturated Fat
- 1
- Carbohydrates
- 1
- Dietary Fiber
- 0
- Sugar
- 0
- Protein
- 35
- Cholesterol
- 55
- Sodium
- 139
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
4 (4 to 6 ounce) pieces raw tuna, cut into 3/4-inch cubes
1 teaspoon shoyu
1/4 cup chopped onion
1 teaspoon chopped green onion
1/4 cup ogo seaweed
1 teaspoon sesame oil
1 tablespoon oil
Bean sprouts, chopped cabbage or greens, as an accompaniment
Directions
- Place tuna cubes in a bowl with shoyu, onion, green onion, seaweed, and sesame oil. Mix well and then quickly sear in hot oil in a high heat wok. Don't cook for more than 1 or 2 minutes, as you want the center raw. Serve on a bed of greens.