Sauteed Greens with Lemon
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 59
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 5
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 283
- Total: 25 min
- Prep: 20 min
- Cook: 5 min
Ingredients
1 tablespoon olive oil
1 clove garlic, finely chopped
1 pound fresh kale, Swiss chard, spinach, or beet greens washed and rinsed and stems removed
1 tablespoon lemon juice
Salt and pepper
Directions
- In a large skillet, heat the oil over medium high heat. Add the garlic and cook for 30 seconds. Stir in the greens and cover. Cook for about 1 minute or until they are just wilted. Sprinkle with lemon juice and season with salt and pepper. Serve immediately.