Recipe courtesy of William Granger
Spiced Pepitas
- Level: Easy
- Yield: 1 cup
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 203
- Total Fat
- 18
- Saturated Fat
- 3
- Carbohydrates
- 4
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 10
- Cholesterol
- 0
- Sodium
- 82
- Total: 17 min
- Prep: 5 min
- Cook: 12 min
Ingredients
1 cup pumpkin seeds*
2 teaspoons extra-virgin olive oil
1 teaspoon paprika
1/2 teaspoon Spanish sweet smoked paprika
1 pinch cayenne pepper
Sea salt
Directions
- Preheat an oven to 350 degrees F.
- Line a large baking tray with parchment paper. Spread the pumpkin seeds out onto the tray and roast until the seeds are lightly toasted, about 12 minutes.
- Add the toasted seeds to a large bowl along with the olive oil, and toss. Add the spices and toss again. Season the seed mixture with sea salt, to taste and serve.
Cook’s Note
Also known as pepitas.