Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Spicy Pepitas
- Level: Easy
- Yield: 2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 245
- Total Fat
- 21
- Saturated Fat
- 4
- Carbohydrates
- 5
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 13
- Cholesterol
- 0
- Sodium
- 103
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
2 cups Pepitas (raw hulled green pumpkin seeds)
1 teaspoon freshly ground black pepper
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground Ancho chiles or chili powder
2 teaspoons lime juice teaspoon salt
Directions
- Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve.