Recipe courtesy of Kathleen Daelemans
Tutti Frutti Smoothie
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 74 calorie
- Total Fat
- 1.5 grams
- Saturated Fat
- 0.3 grams
- Carbohydrates
- 14.3 grams
- Dietary Fiber
- 2.2 grams
- Protein
- 2.4 grams
- Total: 14 min
- Prep: 10 min
- Cook: 4 min
Ingredients
1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes
Directions
- In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.