Vegetable Stir Fry
- Yield: 6 servings, 1 cup each
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 76
- Total Fat
- 5
- Saturated Fat
- 0
- Carbohydrates
- 7
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 24
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
2 Tbsp. canola oil
1 Tbsp. Mrs. Dash® Original Blend
2 medium carrots, thinly sliced diagonally
2 cups broccoli florets
2 cups fresh, sliced mushrooms
6 oz snow peas
1 small tomato, cut into wedges
1 Tbsp. red wine vinegar
Directions
- 1. Heat oil and Mrs. Dash® Original Blend over high heat.
- 2. Add carrots and broccoli, cook for 2 minutes, stirring constantly. Add mushrooms and snow peas and cook for 2 more minutes.
- 3. Add tomato wedges and red wine vinegar, stir for another minute or until vegetables are crisp-tender.