Season 6, Episode 12
Being on a diet used to mean simply eating less to lose weight, but today's diets satisfy the dining urge by offering a range of delicious alternatives. From indulging in all the beef and chicken you want to enjoying delicious vegetarian meals, diets offer new perspectives in how to eat healthy, lose weight and feel great. Host Jim O'Connor tightens his belt to examine the history of weight loss and alternative diets.
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