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Healthy Breakfasts for Less Than $1

It doesn't cost much to make a healthy breakfast. As these recipes and ideas prove, you can get fiber and protein in your morning meal for less than a dollar.

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Photo: Top Photo Group

Avocado Toast + Egg

25 cents + 18 cents + 17 cents

A slice of good, sprouted multigrain toast costs around 25 cents; a slice of avocado, 18 cents and an egg, 17 cents. That's a super-healthy breakfast for well under a dollar (60 cents, to be precise). 

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Oatmeal + Milk + Raisins + Walnuts + Carrot (Optional)

3 cents + 25 cents + 3 cents + 50 cents + 10 cents (carrot)

Even with the addition of "pricey" walnuts, you can still get a super-nutritious oatmeal breakfast for 81 cents. Add cinnamon and vanilla to make this extra delicious. Throw in a grated carrot or apple for added nutrition.

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English Muffin + Slice of Cheddar (1/2 ounce) + Avocado + Tomato

50 cents + 18 cents + 18 cents + 10 cents

Call it a breakfast pizza or an eggless egg sandwich, but this morning meal is a deal at just 96 cents.

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Cereal O's or Bran Flakes + Banana + Milk

13 cents + 20 cents + 25 cents

A bowl of cereal, a serving of fruit and a half cup of milk costs just 58 cents and gives you protein and fiber for a good start to the day.

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