Take advantage of fresh, seasonal ingredients to create healthy and satisfying breakfast smoothies all year round. And if you happen to crave, say, July's smoothie in January, go for it anyway: When certain ingredients aren't in season, you can always rely on frozen alternatives. 

This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness plus antioxidants and fiber.

The combination of beta-carotene-packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out the need to add regular ice cubes, and we love using dried dates as a natural sweetener.