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100-Calorie Foods

By: Dana Angelo White, M.S., R.D., A.T.C.

A breakdown of 100-calorie foods, from one spoonful of peanut butter to 100 radishes.

Food Network Kitchen’s addition to 100-Calorie Gallery.

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Photo: Matt Armendariz

Gummy Bears

12 = 100 calories

Food Network Kitchen’s addition to 100-Calorie Gallery.

2 / 41

Photo: Matt Armendariz

Peanut Butter

1 tablespoon = 100 calories

100 Cal 100 Radishes.tif

3 / 41

Radishes

100 = 100 calories

Food Network Kitchen’s addition to 100-Calorie Gallery.

4 / 41

Photo: Matt Armendariz

Avocado

1/3 = 100 calories

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