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Photo: Andrii Pohranychnyi/Getty Images
The Mistake: Not Checking for Pin Bones
Why It’s Bad: No one wants to pull a fish bone out of their mouth, and swallowing one is a potential choking hazard. Even perfectly filleted salmon can contain a few of what are called "pin bones," although they’re actually calcified nerve endings, not bones at all.
Next Time: Before cooking, run your fingers gently over a fillet to feel for the sharp tips of the bones. Grasp the tip of the bone with clean needle-nose pliers or sturdy tweezers, or use your fingers covered by a paper towel. The 1- to 2-inch bones should slide out with a gentle tug.