Caponata

Total Time:
1 hr 10 min
Prep:
30 min
Cook:
40 min

Yield:
6 to 8 servings
Level:
Easy

Ingredients
  • 1 large eggplant, peeled, alternating with 1-inch strips of skin left on, cut into 1-inch dice
  • Extra-virgin olive oil
  • Kosher salt
  • 1 large red onion, cut into 1/2-inch dice
  • Pinch crushed red pepper flakes
  • 1 fennel bulb, cut into 1/2-inch dice
  • 3 ribs celery, cut into 1/2-inch dice
  • 6 garlic cloves, thinly sliced
  • 1 red and 1 yellow bell pepper, cut into 1/2-inch dice
  • 2 zucchini, cut into 1/2-inch dice
  • 1/2 cup water
  • 1/2 cup tomato paste
  • 2 tablespoons sugar
  • 1/4 cup red wine vinegar
  • 1/4 cup golden raisins
  • 1/4 cup capers
  • 1/4 cup pine nuts, toasted
  • 1/2 bunch mint, cut into chiffonade
Directions

Preheat the oven to 400 degrees F.

In a large bowl, toss the eggplant generously with olive oil and salt, to taste. Spread out on a baking sheet and roast until the eggplant is soft and mushy, about 15 to 20 minutes. Reserve.

Coat a wide deep pot with olive oil. Toss in the onion and crushed red pepper and season with salt, to taste. Cook over medium-high heat until the onions are soft and aromatic, about 8 to 10 minutes.

Add the fennel, celery and garlic and cook for another 5 to 6 minutes. Stir in the peppers and cook for another 5 to 6 minutes. Add the zucchini, season with salt, to taste, and cook until the zucchini and all the veggies are soft and aromatic and starting to come together as a stew, about 5 to 6 minutes. Toss in the eggplant, 1/2 cup of water and the tomato paste. Cook until the water has evaporated. Dissolve the sugar in the vinegar in a small bowl and add it to the mixture. Stir in the raisins, capers, pine nuts and mint. Cook for another 5 to 6 minutes.

Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.


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    This recipe is featured in:

    4th of July