Pan Seared T-Bone Steak

Total Time:
1 hr
Prep:
5 min
Inactive:
40 min
Cook:
15 min

Yield:
2 servings
Level:
Easy

Directions

1 1/2 pounds bone-in T-bone steak

Kosher salt and freshly ground black pepper

1 tablespoon canola oil

Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.

Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.

Copyright 2005 Television Food Network, G.P. All rights reserved.


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    Make It 5 Ways: Steak