Goat Cheese and Red Pepper Frittata

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4 tablespoons olive oil

2 shallots, finely chopped

1 small red bell pepper, chopped

1/2 teaspoon dried oregano

1/2 teaspoon dried thyme 

1/4 teaspoon crushed red pepper flakes 

1/4 teaspoon kosher salt, plus a pinch 

1/4 teaspoon freshly ground black pepper, plus a pinch 

10 large eggs 

3 tablespoons heavy cream 

1/4 cup freshly grated Parmesan cheese 

4 ounces soft goat cheese, crumbled 

2 tablespoons chopped flat-leaf parsley